April 19, 2024
Easy French Toast Egg Mug Scrambler™
Cinnamon swirl bread, turkey sausage and eggs combined in a mug for a quick microwave breakfast
Minutes Prep time: 5
Minutes Total time: 5
Servings: 1
Difficulty: easy
Ingredients
Ingredients
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PAM® Original No-Stick Cooking Spray
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1 frozen Banquet® Brown 'N Serve Original Sausage patty
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2 eggs
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1 slice cinnamon swirl bread, torn into small pieces
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1 tablespoon Mrs. Butter-Worth’s® Original Syrup
Easy French Toast Egg Mug Scrambler™
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 91 mg | 9% |
| Carbohydrate | 29 g | 10% |
| Cholesterol | 385 mg | 128% |
| Total Fat | 19 g | 30% |
| Iron | 2 mg | 13% |
| Calories | 362 kcal | 18% |
| Sodium | 425 mg | 18% |
| Protein | 18 g | 35% |
| Saturated Fat | 6 g | 28% |
| Sugars | 10 g | 1% |
| Vitamin C | 0 |
Directions
Directions
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Step one
Spray inside of large microwave-safe mug with cooking spray. Place sausage in mug. Microwave on HIGH 30 seconds; blot sausage dry with paper towel.
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Step two
Add eggs and bread to mug; mix well.
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Step three
Microwave on HIGH 1 minute. Stir; microwave 30 seconds more or until set. Top with syrup. Serve immediately.
Tips
The scrambler puffs up and fills the mug while cooking. It falls quickly once removed from microwave.
Use a large (15-ounce) microwave-safe mug to hold the ingredients and to reduce the chance of overflow. Mugs that are wider and shorter work best. A 2-cup glass measure may be used as well.
Microwave wattages vary; adjust cook time as needed. Cook the scrambler just until the egg is set.
Preparation images
Easy French Toast Egg Mug Scrambler™
Nutrition information
